Erasing Tension : Revealing Common Misconceptions About Professional Massage

Whether you are suffering with a strained muscle or another physical injury, massage can be one of the most beneficial treatments in your recovery plan. Even though a doctor may suggest that you seek professional massage therapy, if you are like a lot of patients, you will let common misconceptions get in the way of you ever scheduling an appointment. Here are a few of the most common misconceptions about professional massage for injuries and the answers you should know as a potential patient. 

Misconception: Massage therapy is usually just something you can do on your own at home. 

Truth: It is true that just about anyone could give a basic massage, whether it is your significant other or best friend. However, a massage from a licensed professional is a lot different than the average person would give at home. These professionals go through years of training and education, learning about the musculoskeletal system and the pressure points that can promote healing. A massage at home may relieve a bit of stress or pain, but a massage therapy session from a professional will go a lot further by encouraging your body to heal. 

Misconception: Therapeutic massage is only a temporary form of pain relief. 

Truth: There is no question that a good massage on an injured area of your body can help to relieve pain, but a therapeutic massage may not always be so gentle and easy. Your massage therapist will work to stimulate muscles and responses from nerve endings, which is all related to promoting healing. 

Misconception: A massage therapist and a physiotherapist are pretty much the same thing. 

Truth: Even though both massage therapists and physiotherapists are very educated about the human body and how it works, they are actually two very different types of professionals. A physical therapist usually focuses more on training your body after an injury, such as when you break a leg and you need help relearning how to walk without a limp. On the other hand, a massage therapist helps to encourage healing through tension relief and pressure point stimulation. 

When you take a look at the facts about professional medical massage, it is easy to see how this could be considered an important step to full recovery. If you have questions and concerns about how massage therapy could help you in your own recovery, be sure to talk to a professional who can give you real facts and more info